Course Overview

Physical Education II (A & B) builds upon foundational skills by introducing students to a wide variety of indoor and outdoor games, physical activities, and fitness practices. Lessons are grouped into thematic units, with a new game or activity added each week while keeping prior lessons accessible for ongoing review and practice. The program emphasizes participation, enjoyment, and the development of lifelong healthy habits through structured play, skill progression, and optional activities such as yoga or individual/team sports.

Key Learning Focus

Students will:

• Explore diverse physical activities that enhance movement, fitness, and cooperation.
• Develop and refine motor skills, endurance, balance, and coordination.
• Practice sportsmanship, teamwork, and respect in both individual and group activities.
• Set personal goals for improvement while exploring yoga, individual sports, or team sports as additional fitness options.

Instructional Approach

The program uses a weekly activity model, where new games are introduced in each lesson and past activities remain available for practice. Emphasis is placed on hands-on participation, structured review, and progressive skill-building. Activities are designed to be adaptable for both indoor and outdoor settings, ensuring variety and engagement.

Outcome

By the end of Physical Education II (A & B), students will:

• Demonstrate measurable growth in movement skills, confidence, and overall fitness.
• Apply principles of teamwork, responsibility, and sportsmanship consistently.
• Exhibit the ability to select and engage in physical activities that support lifelong health and wellness.