Course Overview

Physical Education I (A & B) introduces students to the fundamentals of movement, fitness, and cooperative play while encouraging a lifelong enjoyment of physical activity. The two-part sequence provides a balanced progression from foundational motor skills to more advanced movement patterns, teamwork, and sportsmanship.

Key Learning Focus

Students will:

• Develop and refine motor skills, balance, coordination, and flexibility.
• Explore the connection between regular physical activity and healthy living.
• Practice cooperative play, teamwork, and respect for self and others.
• Apply principles of safety, responsibility, and fair play during activities.

Instructional Approach

The program combines interactive games, hands-on exercises, and guided skill practice to build confidence, promote collaboration, and foster positive attitudes toward movement and wellness.

Outcome

By the end of Physical Education I (A & B), students will:

• Demonstrate improved physical competence and confidence in movement.
• Understand the importance of fitness and wellness habits.
• Apply lessons of teamwork, respect, and sportsmanship in group activities.
• Develop a foundation for lifelong participation in healthy physical activity.