Course Overview

Health (M) is an online high school credit recovery course that explores the multi-faceted aspects of personal and community health. This comprehensive course examines the principles of nutrition, mental health, disease prevention, and physical fitness while emphasizing the development of attitudes and behaviors related to critical health issues including substance abuse, human sexuality, and safety. Students engage in evidence-based learning to understand how personal choices impact individual and community well-being, equipping them with the knowledge and skills necessary to make informed health decisions throughout their lives.

Key Learning Focus

• Nutrition and Wellness: Understanding dietary principles, nutritional assessment, and the relationship between diet and health.
• Mental and Emotional Health: Exploring stress management, coping strategies, and the importance of mental well-being.
• Disease Prevention: Examining communicable and non-communicable diseases, prevention strategies, and health maintenance.
• Physical Fitness: Analyzing the components of physical fitness and developing personalized exercise programs.
• Critical Health Issues: Addressing substance abuse, human sexuality, safety practices, and responsible decision-making.

Instructional Approach

Health (M) emphasizes active, project-based learning to reinforce health concepts and promote practical application. Students devise personal fitness plans, conduct dietary assessments, and develop health education campaigns that address real-world health challenges. Through interactive activities, case studies, and self-assessments, students apply theoretical knowledge to their own lives and communities. The course also provides opportunities to explore career pathways in health-related fields, fostering understanding of the roles, responsibilities, and skills required in professions such as health education, fitness training, and public health.

Academic Alignment and Progression

This full-year credit recovery course is designed to assist students in meeting graduation requirements while aligning with state and national health education standards. Health (M) provides students with a comprehensive foundation in health-related concepts and prepares them for potential certifications such as Certified Health Education Specialist (CHES) or Physical Fitness Specialist (PFS). The course enhances students' readiness for post-secondary education in health sciences or immediate entry into the health and wellness industry, serving as a critical stepping stone in their educational and career journey.

Outcomes

By the end of Health (M), students will:

• Demonstrate comprehensive understanding of nutrition, physical fitness, and disease prevention principles.
• Apply critical thinking skills to evaluate health information and make informed decisions regarding personal and community health.
• Develop personalized health and fitness plans based on evidence-based practices.
• Understand the impact of substance abuse, human sexuality, and safety on individual and community well-being.
• Be prepared for advanced health-related coursework, professional certifications, and careers in the health and wellness industry.