Course Overview

Health and Physical Education 6 introduces students to the foundational concepts and skills necessary for lifelong wellness. Students explore essential health topics—such as body systems, proper nutrition, fitness principles, and healthy behaviors—while also participating in physical activities designed to promote fitness, coordination, and personal well-being. The course emphasizes making informed decisions that support a balanced, healthy lifestyle.

Key Learning Focus

Students will:

• Learn about body systems and how they support overall health.
• Explore the importance of nutrition, physical activity, and personal wellness.
• Understand what it means to be healthy and how to maintain healthy habits.
• Develop skills that encourage positive health behaviors.
• Participate in physical activities designed to promote fitness and well-being.

Instructional Approach

Instruction combines health lessons, skill-based activities, demonstrations, and guided discussions. Physical education components provide students with the freedom to select from different activity paths that support lifelong fitness.

Outcome

By the end of Health and Physical Education 6, students will:

• Demonstrate foundational understanding of health, fitness, and body systems.
• Apply basic health skills to real-life scenarios.
• Participate safely and effectively in physical activities.
• Develop habits that support a healthy, active lifestyle.